The summer season is upon us, and while the warm weather brings sunshine and so many fun times, it can also make pregnancy a little more challenging. As an expectant mama, staying cool and hydrated becomes even more important during this time. Fortunately, we've gathered a collection of refreshing and delicious cooling recipes to help you beat the heat and keep you and your baby happy and healthy. Let's dive in!

Cucumber Gazpacho

Tomato Peach Gazpacho

Peach and Pecan Salad

Green Goddess Salad

Poke Stacks

Cucumber Shrimp Stacks

Summer Pasta Salad

Shrimp Tostadas

Chopped Kale Salad

Peach Tomato Corn Salad with Burrata

Blackberry Avocado Arugula Salad